Question 1

What is Acupuncture?

Accepted Answer

Acupuncture is a form of care that uses ultra-fine, sterile, single-use needles to stimulate specific points on the body and support its natural healing processes. It can be used to address pain, muscle tension, stress, sleep, digestive health, women’s health, and overall wellness.From a Traditional Chinese Medicine (TCM) perspective, acupuncture works by supporting the smooth flow of Qi through pathways called meridians and helping restore balance within the body.From a biomedical perspective, acupuncture stimulates nerves, muscles, and connective tissue. This can influence the nervous system, promote the release of endorphins (the body's natural pain-relieving chemicals), and support healthy circulation and the body's natural response to inflammation.

Question 2

How does acupuncture work?

Accepted Answer

Acupuncture works through both traditional Chinese medicine principles and modern physiological mechanisms. The needles stimulate specific areas of the body, sending signals through the nervous system that can influence pain perception, muscle tension, circulation, and the body's stress response.In TCM, this stimulation helps restore the smooth flow of Qi and bring the body back toward balance. From a biomedical perspective, acupuncture can stimulate nerves and connective tissue and encourage the release of natural pain-relieving chemicals such as endorphins.The result is a treatment designed to work with your body—not against it—to support healing, recovery, and whole-body wellness.

Question 3

Is acupuncture safe?

Accepted Answer

Yes. Acupuncture is considered very safe when performed by a properly licensed and trained practitioner. Dr. Moore is licensed and certified and uses sterile, single-use needles for every treatment. All treatments are performed with careful attention to safety, cleanliness, and your individual health needs.

Question 4

Does acupuncture hurt?

Accepted Answer

For most people, acupuncture involves little to no discomfort. You may feel a brief pinch when a needle is inserted, followed by sensations such as warmth, tingling, or a gentle heaviness.Many patients find acupuncture deeply relaxing and may even drift off during treatment. If anything feels uncomfortable, let Dr. Moore know so the treatment can be adjusted.

Question 5

Are there side effects?

Accepted Answer

Acupuncture is generally well tolerated, and side effects are typically mild and temporary. You may notice slight soreness, tenderness, or light bruising where the needles were placed. Some people also feel relaxed or a little tired after treatment.If you experience anything unusual or have concerns after your session, reach out to Dr. Moore.

Question 6

What conditions can acupuncture help with?

Accepted Answer

Acupuncture can support a wide range of health and wellness concerns, including pain and muscle tension, stress and anxiety, sleep and insomnia, digestive health, menstrual and reproductive health, and overall wellness.It is a holistic medicine that supports all of you; mind, body and spirit. It can also be a helpful part of sports recovery, supporting athletes with training-related soreness, mobility, muscle tension, and recovery. Your treatment is always tailored to your individual symptoms, health history, and goals.

Question 7

What is Qi?

Accepted Answer

Qi (pronounced “chee”) is a traditional Chinese medicine concept describing the body’s vital energy or life force.In Chinese medicine, Qi is believed to flow throughout the body and support its natural functions.When Qi is flowing smoothly and in balance, the body is better able to function and adapt. When Qi becomes blocked or deficient, it may contribute to discomfort, tension, pain, or other imbalances. Acupuncture works with this system to help support the body’s natural balance and healing processes.

Question 8

What happens during my first visit?

Accepted Answer

Your first acupuncture visit starts with a detailed consultation where we talk about what’s bringing you in, your health history, lifestyle, and what you’d like to work on. Dr. Moore will also perform a pulse and tongue assessment as part of your traditional acupuncture evaluation.From there, we’ll create a personalized treatment plan based on your individual needs and goals. Your first visit will include your acupuncture treatment, and we’ll discuss a plan for future treatments and ongoing care based on how your body responds and what we’re working toward together.

Question 9

How long is a session?

Accepted Answer

Most acupuncture appointments last 45–60 minutes, including time for your consultation and treatment. Your first visit may take a little longer as we take time to understand your health history, concerns, and goals and create a personalized treatment plan.

Question 10

How many sessions will I need?

Accepted Answer

It depends on what we’re treating, how long you’ve been dealing with it, and your individual goals. Some patients notice changes after just one session, while others benefit from a series of treatments.During your first visit, Dr. Moore will create a personalized treatment plan and recommend a treatment frequency based on your needs. As your body responds, your plan can be adjusted to support your progress and long-term goals.

Question 11

What should I wear?

Accepted Answer

Comfortable, loose-fitting clothing is ideal. Many points are located on the arms, legs and back.

Question 12

Can I combine acupuncture with my current medical care?

Accepted Answer

Yes. Acupuncture can complement your existing medical treatment plan and can be used alongside many conventional medical treatments and procedures. The goal is to support your overall care—not replace the care you’re already receiving.Before your first session, be sure to complete your intake form and let Dr. Moore know about all medications, supplements, medical conditions, and current or upcoming procedures. This helps ensure your acupuncture treatment is appropriately tailored to you and your current care.

Question 13

Does acupuncture help with insomnia and better sleep?

Accepted Answer

Yes. Acupuncture can help support better sleep and may be helpful for people experiencing insomnia or difficulty staying asleep. Rather than simply addressing the symptom, we’ll look at what may be contributing to your sleep issues and work to address the underlying patterns.Many patients report deeper, more restorative sleep after acupuncture treatment. Your treatment plan will be tailored to what’s affecting your sleep and your overall health.

Question 14

How is Trigger Point different from Dry Needling?

Accepted Answer

Trigger Point Acupuncture and dry needling can look very similar because both use needles to target tight, overworked muscles and trigger points. The biggest difference is the training and treatment approach behind the technique.Acupuncturists complete a minimum of four years of graduate-level education in acupuncture, biomedicine and Chinese medicine, including extensive training in needling techniques, anatomy, physiology, and whole-body assessment. Dry needling is a technique that physical therapists and other healthcare professionals may add to their existing training through additional certification courses. Depending on the program and state requirements, this training can be completed in a relatively short period of time.Trigger Point Acupuncture combines targeted muscle treatment with the broader principles of acupuncture and whole-body care. Dry needling typically focuses more specifically on musculoskeletal dysfunction and treating trigger points.Both approaches can be helpful for muscle tightness, trigger points, pain, and restricted movement—but the practitioner’s education, training, and overall approach to treatment are different.

Question 15

Can acupuncture help with stress or anxiety?

Accepted Answer

Yes. Acupuncture can help support nervous system regulation and promote a calmer state in the body. By helping reduce physical tension and encouraging relaxation, acupuncture may make it easier for your body to respond to everyday stressors without staying stuck in a heightened “fight-or-flight” response.Many patients use acupuncture as part of their overall approach to managing stress, easing tension, and supporting emotional balance.

Question 16

Can I return to normal activities afterward?

Accepted Answer

Yes, in most cases you can return to your normal activities after acupuncture. Many patients feel relaxed, clear-headed, and refreshed after treatment. Most times, you might want to go home and continue resting. If you’re an athlete, you can typically return to training, but it’s important to listen to your body and adjust your activity based on how you feel.If your treatment was focused on a specific injury, significant muscle tension, or recovery from intense training, Dr. Moore may recommend giving your body a little extra time to recover before returning to strenuous activity.

Question 17

How do I prepare for my appointment?

Accepted Answer

There’s not much you need to do before your acupuncture appointment. Eat a light meal, stay hydrated, and avoid heavy caffeine before your session. Try not to arrive overly full or on an empty stomach.Wear comfortable, loose-fitting clothing that allows easy access to the areas being treated. Most importantly, come as you are—we’ll take care of the rest.

Question 18

Do I need a referral?

Accepted Answer

No. A referral is not required for treatment.

Question 19

What's your cancellation policy?

Accepted Answer

We kindly ask for at least 24 hours’ notice for cancellations or appointment changes. This allows us to offer your appointment time to another client who may be in need of care.We understand that emergencies happen and life doesn’t always go as planned. Please do your best to provide as much notice as possible. Cancellations or changes made with less than 24 hours’ notice will be subject to a 50% charge of the scheduled session fee.

Question 20

Insurance & Reimbursement

Accepted Answer

At this time, Tyger Acupuncture does not accept insurance directly. However, we can provide you with a superbill upon request, which you may submit to your insurance provider for potential out-of-network reimbursement.We recommend contacting your insurance company beforehand to confirm whether your plan includes coverage for acupuncture services.

Herbal Medicine

Supporting You From the Inside Out

Personalized herbal medicine to support balance, recovery, and whole-body wellness.

What does Herbal Medicine Do?

Is it Helpful?

Can I take with current medications?

How To Prepare

The After Care

Frequently asked questions

What is Acupuncture?

How does acupuncture work?

Is acupuncture safe?

Does acupuncture hurt?

Are there side effects?

What conditions can acupuncture help with?

What is Qi?

What happens during my first visit?

How long is a session?

How many sessions will I need?

What should I wear?

Can I combine acupuncture with my current medical care?

Does acupuncture help with insomnia and better sleep?

How is Trigger Point different from Dry Needling?

Can acupuncture help with stress or anxiety?

Can I return to normal activities afterward?

How do I prepare for my appointment?

Do I need a referral?

What's your cancellation policy?

Insurance & Reimbursement

Herbal Medicine

Supporting You From the Inside Out Personalized herbal medicine to support balance, recovery, and whole-body wellness.

What does Herbal Medicine Do?

Is it Helpful?

Can I take with current medications?

How To Prepare

The After Care

Frequently asked questions

What is Acupuncture?

How does acupuncture work?

Is acupuncture safe?

Does acupuncture hurt?

Are there side effects?

What conditions can acupuncture help with?

What is Qi?

What happens during my first visit?

How long is a session?

How many sessions will I need?

What should I wear?

Can I combine acupuncture with my current medical care?

Does acupuncture help with insomnia and better sleep?

How is Trigger Point different from Dry Needling?

Can acupuncture help with stress or anxiety?

Can I return to normal activities afterward?

How do I prepare for my appointment?

Do I need a referral?

What's your cancellation policy?

Insurance & Reimbursement

Supporting You From the Inside Out

Personalized herbal medicine to support balance, recovery, and whole-body wellness.